Here you find the links to all the key resources I developed. You are most welcomed to use them.                                                When you share them, I would appreciate if you could quote their source.Wishing you plenty of energy to ‘Be your Best & Give your Best.

TOOLS AND TIPS

Be your Best & Give your Best – This is a LinkedIn closed group to receive posts with new tools and ideas.                                           Selected English bibliography on Energy Management and Mini-Habits                                                                                              Online Energy Checks in English/Italian/French

WEBINARS + SLIDES       

Webinar IMD with professor Jennifer Jordan                                                                                                                                                          Article about the IMD webinar                                                                                                                                                                                  Slides in English                                                                                                             

TEMPLATES

Template to create new Mini-Habits in English                                                                                                                                      Template to summarize your next steps after doing the Energy Check

Since the Energy Check shows how you take care of your energy, many of you asked me how to track the changes in your energy levels. There is a free App which uses the same 4 dimensions, available for Androids and iOS. I find it simple and well done.   

LATESTS RESOURCES ABOUT PERSONAL, ORGANIZATIONAL AND RELATIONAL ENERGY

I quote the main resources in the Selected Bibliography. The only book – to my knowledge- offering an articulated and original approach to personal energy management is: The Power of Full Engagement by T. Schwartz and J. Lohr. Very well structured, with many examples from the world of business and sport. Tony Schwartz outlines the gist of it in one his HBR articles.

I came across a book describing fifty ‘energy boosters’. I appreciate the short chapters with actionable ideas: The Energy Book by R. Maddocks. He uses the main concepts of The Power of Full Engagement… without quoting it. Even if the book could be useful, I struggle with this choice.

EEPULSE is a company connecting performance and energy levels. They engage with all levels of an organization, not only with leaders. They measure data and help optimize energy levels to increase productivity. A direct approach, backed up by more than 15 years of research.

There is an excellent article on Medium by doctor Laust Lauridsen reflecting on how the ideas of Energy Management can help us with the current COVID situation.