This is a closed group I created for my clients 3 years ago, to remind them to take care of both performance and wellbeing.

Every 5-7 weeks I send a short text with practical tips. It is a ‘secure base’ to receive- for people who lead a demanding life. I never promote my services.

Here is a recent post: 3 Key tools for Emotional Energy

Please feel free to either contact me by filling out the form below, or emailing me directly at: info@pem.pm